Stretching in Sayulita for beginner and intermediate Surfers
Reaching out from #Sayulita to all the surfers in the Punta Mita area in México and around the globe, who are looking to improve their surfing skills and find strenght and release prior and after hitting the waves, here are some useful yoga exercises: To warm up with some modified #Sun_salutations, start in #Tadasana, …
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